Qualified counsellor offering compassionate, person-centred support to individuals navigating difficult times.
I'm a qualified, BACP-registered counsellor with a warm, non-judgmental approach. I believe that every person has the capacity for growth and healing, sometimes we just need a safe space and the right support to find our way there.
I support people experiencing a wide range of challenges from anxiety and low mood to grief, relationship difficulties and major life transitions.
I work with adults and young people, both in person and online. My practice is based between Shrewsbury and Telford in a beatiful rural setting, with flexible times available including evenings.
Book a Free Intro CallI draw on a range of evidence-based therapeutic approaches, always tailoring my work to the individual in front of me.
At the heart of my work is a deep belief in your own capacity to grow. I provide the conditions: empathy, authenticity and unconditional positive regard for that growth to happen.
These values guide every session, and every interaction.
Everything you share stays between us, within the ethical limits set out by BACP guidelines.
There is nothing you can say that will change my commitment to treating you with warmth and respect.
We go at whatever pace feels right for you. There is no pressure to explore anything before you're ready.
We work together as equals. You are the expert on your own life, my role is to support, not to direct.